One to One Support

Pathfinder: one to one support

Grow:  one to one support

  • six FREE 40 minute sessions
  • one to one with wellbeing practitioner
  • support with issues affecting mental health/emotional wellbeing
  • practical problem solving, action planning
  • self-help strategies,
  • information around more specialist services
  • eight FREE 50 minute sessions
  • one to one with a wellbeing practitioner
  • support with ongoing mental health issues
  • recognising potential for change
  • improve ability to cope and move forward
  • identify clear goals and plan to achieve them
  • explore current situation and alternative strategies
  • optional lifestyle check and physical health improvement

Find a one to one session near you!

Call us on 02477 712288 or contact us